Choose a smaller bagel or bagel thin. For the yogurt- I like to use Greek yogurt. These healthy bagel toppings make for a more balanced meal to start your day. My favorite is from Greek Gods. Healthy Breakfast & Brunch Recipes ... Fun fact: Many seeds contain fiber, protein and healthy fats. We’re partial to mozzarella in our eggs, but cheddar or Monterey Jack would be great too. If you've wondered how to make wheat bagels, this is a simple recipe for you. https://www.sophisticatedgourmet.com/2009/10/new-york-style-bagel-recipe Leftovers are good for lunch, too. Since it offers some protein and vegetables, it’s a great way to help balance those delicious carb-heavy treats, like muffins and pancakes. You can also use bacon instead of the chicken breakfast sausages if you prefer. For the bagels we’ll be using a base flour- pictured above I used Bobs Red Mill Organic Whole Wheat Flour– but you can also use White All Purpose Flour, or Gluten-free 1-1 Baking Flour. Cauliflower Everything Bagels – makes 16 mini bagels I’d be thrilled to find this option alongside bagels and cream cheese. This heart-healthy recipe is low in calories and carbs, tastes great, and can be made in less than 30 minutes. This healthy breakfast casserole is the perfect addition to a holiday breakfast spread. I made these bagels in the Ninja Foodi but you can use another electric pressure cooker or even your stove and oven. Healthy Recipes. 19 Better Bagel Toppings That Will Get You Out of a Cream … Notes on healthy bagel toppings: I wrote the recipes below for 2 bagels each (2 servings), but you can adjust to make just one or to make lots. These skinny bagels are just over 100 calorie bagels, depending on your toppings. Instant Pot Bagels Sugary bagels add more carbohydrates to the meal, which can spike blood sugar even more. Healthy Recipes See all Healthy Recipes . These homemade healthy bagels are easy and delicious! Feel free to sub your favorite cheese for the cheesy eggs. Newsletter. Ingredients used in these healthy four ingredient bagel recipe .