Put the peas, basil, lettuce, vegetable stock and 3⁄4 of the crème fraîche together in a blender and process until smooth. Snap Pea-and-Lettuce Soup. Season, cover and chill for at least 1 hr before serving. By Lindsay Hunt. Cook the peas in boiling water for 3 mins. Drain and cool with cold running water. 2 Yukon Gold potatoes, peeled. 1 onion. Heat soup, stirring, until just heated through, but do not let it boil. Do this in two batches. The taste, the colour, it all just screams of spring and sunshine, and best of all, it is so, so easy to make. Never choose between soup and salad again. 2 tbsp olive oil. 2 small garlic cloves. 3 tbsp. Ingredients; 1 bag of frozen garden peas . https://www.frifran.com/recipes/soups-and-starters/lettuce-and-pea-soup 1 lb. Pea and Lettuce Soup. Advertisement - Continue Reading Below . When the weather is sunny but there is still just a little nip in the air, there is nothing better than this gorgeously tasty pea and lettuce soup. If serving soup cold, transfer it to a bowl and whisk in sour cream. Add a swirl of remaining crème fraîche and serve. snap peas, trimmed. In addition, it is high in fibre, making it the perfect meal for helping sensitive tummies keep regular. 2 leeks, sliced (white and green parts only) 1/4 c. butter. The fibre comes from the peas, chickpeas and the lettuce. 2 romaine hearts, chopped. Mar 1, 2016 Becky Stayner. Yields: 4 servings Total Time: 0 hours 30 mins Ingredients. https://www.riverford.co.uk/recipes/view/recipe/lettuce-pea-and-mint-soup 1/2 iceberg lettuce. 8 c. chicken stock. This delicious soup contains a whopping 4 vegetable servings, making it a really healthy meal and gets you very close to your 5 a day quota.