You'd need to walk 25 minutes to burn 91 calories. Nutritional Info. Serving Size : 1 fruit. 80 / 2,000 cal left. Nutritional Info. Visit CalorieKing to see calorie count and nutrient data for all … 0 %--Fat. 100 g of dragon fruit gives almost 2.0 g of protein and 9 g of carbohydrates, which is about 3% and 4% of the recommended daily value, respectively. Fitness Goals : Heart Healthy. Fruit - Dragon Fruit (Red) With Potassium Info. Red dragon fruit contains almost same nutrients as white and other types of dragon fruits but it has higher level of antioxidant and pigment. How does this food fit into your daily goals? Sodium 2,297g. Log Food. How does this food fit into your daily goals? Fitness Goals : Heart Healthy . 0 %--Protein. There are 91 calories in 1 medium fruit, 330g (182 g) of Dragon Fruit, Pitaya, edible portion. 80 Cal. Cholesterol 300g--/ 300g left. 82 % 9g Carbs. Fat 67g--/ 67g left. 100 % 9g Carbs. Dragon fruit, also known as pitaya or the strawberry pear, is a beautiful tropical fruit that is sweet and crunchy. 3 / 2,300g left. 60 / 2,300g left. Cholesterol 300g--/ 300g left. Dragon Fruit Dragon Fruit - Whole Fruit Raw. Serving Size : 100 g. 99 Cal. Fat 67g--/ 67g left. Log Food. Sodium 2,240g. Pitaya is also very low in calories at only 60 calories, which is about 3% of the daily value . Dragon fruit comes in a variety of shapes and sizes. There are 50 calories in 1 Dragon Fruit. 18 % 2g Protein. Calorie Goal 1,920 cal. Calorie Goal 1,901 cal. Daily Goals. 99 / 2,000 cal left. The plant the fruit comes from is actually a type of cactus of the genus Hylocereus, which includes about 20 different species.Originally popular in Southeast Asia and Latin America, dragon fruit is now grown and enjoyed all over the world. While dragon fruit nutrition may vary, consuming it can benefit the health of your digestive system. Get full nutrition facts and other common serving sizes of Dragon Fruit including 1 oz and 1 serving. Daily Goals. This is good news if you are in a weight management program. Proteins, Carbohydrates, and Calories in Dragon Fruit. The Dragon Drink is packed with dragon fruit, hence it’s cool name. 0 %--Fat.

dragon fruit calories

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dragon fruit calories 2020