24mins. bicycling. swimming (25 yards per min) 23mins aerobic dancing. Calories In Spanish Rice from cooked rice Calories: 124 , Fat: 4g , Carbs: 20g , Protein: 2g , Fiber: 2g Calories In Creamy Brown Rice Pudding (using cooked rice) Read more about the Caloric Ratio Pyramid Caloric Ratio Pyramid for Rice, white, long-grain, regular, cooked dancing. Get full nutrition facts for other CJ Foods products and all your other favorite brands. Calculate burning calories for other portions: 100g 1 cup. Press the button (add to counter) in the table. There are 340 calories in 1 container (275 g) of CJ Foods Cooked White Rice with Black Bean Sauce. Get full nutrition facts and other common serving sizes of Cooked Rice including 1 oz, dry, yields and 100 g. Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid. 28mins. 14mins. how to burn 129 calories (100g of cooked white rice) your weight: jogging (5 mph) 15mins. Fat Cholest; Rice bran, crude: 1 cup (118g) 372.9: 58.63g: 15.75g: 24.6g: 4.92g: 0mg: Number of Servings Serving Size Food Serving Calories Carb Protein Fat Sat. walking (15 minute mile) 28mins. There are 405 calories in 300 grams of Cooked Rice.