In addition to reading Gillian Rapely’s book, it’s important familiarize yourself with infant choking and CPR procedures, just in case baby chokes. This is intended as a guide to the first weeks of weaning, but always be guided by your baby’s appetite: some will want to go faster, whereas others will take longer to move on. Most importantly, BLW encourages self feeding, so you’ll never put food into the baby’s mouth, the baby will choose what he/she wants to eat and how much of it. Baby Bjorn cups – these are the cups we’re starting with and so far, they’re great. They are getting all their nutrition (with the exception of iron if breastfed) from milk. I hope it’ll help you get started, as I know how daunting it can be at the beginning! She loved the broccoli and cauliflower we offered on day four and adored the strawberries we added into the rotation on day five. She either didn’t care for the taste of carrots, or was shocked that there are tastes beyond her plastic baby toys! I remember with my first, that first week was so nerve wrecking, even as a RN. Research shows that BLW-eaters are less picky eaters – think about it, Luca has already had curry powder roasted cauliflower, quinoa, brussels sprouts, and a lentil loaf! Want to share a photo of what you’ve made? Today I want to share what to expect during the first week of baby-led weaning. We always have some on hand and I … NumNum spoon set – these are great and Luca already loves them. Purees are not needed by the time baby reaches six months. Get CPR certified! Although I like to start by introducing one food per day (easier to monitor for allergies), in the following days I would offer carrots again along with a new food to give baby some variety. You also don’t want your baby to acquire a taste for salt prematurely! ), Broccoli – roasted with olive oil, garlic powder and also steamed, Ezekial toast sticks with thinly spread peanut butter. There is NO spoon feeding in baby led weaning. You really only need appropriately cut food to begin baby-led weaning, but to minimize mess I had the following on hand: Technically, you could include baby in all three family meals. I started slowly in the first week by giving him softer foods such as avocado, banana, butternut squash and sweet potato. I love it and have zero complaints! Error: No users set. I watched him as he curiously grabbed ahold of a piece of toast with peanut butter, led it into his mouth, and gnawed on it – and then went for seconds! At this point in the process, I didn’t worry too much. On the second day, avocado. Anyway, we consulted an allergy doctor, did the prick test…turned out my son was allergic to peanuts. I love how in-depth this post is. Instead, I introduce a new commonly allergenic food each week. It is now recommended to breastfeed or bottle feed exclusively until six months. Baby led weaning (BLW) is a way to introduce foods by skipping purees and instead, offering solid foods that are cut and cooked appropriately for baby. It was difficult for her to grasp the carrots, which were a little slippery. Read more here. Baby Led Weaning, quite simply, means letting your child feed themselves from the very start of weaning. I thought it might be helpful to share Cara’s first foods, how I’m preparing her meals, and our set up. This is simply a record of the food Rory ate in his first month of solids. I’m still reading this book Born To Eat, even though I’m well into baby led weaning with my son. How do you feel more confident and power through the gags? Soon they’ll be chowing down like the rest of the family, and you’ll no longer have to inhale your meals! You also have the option to opt-out of these cookies. However, simply handing your baby a chunk of bread or a banana might feel a little daunting. Im due with our second child next months and i feel like i forgot everything even tho my other child is 2 lol. I thought purees were messy. Although you may have heard great things about baby-led weaning, the first few weeks can seem a little daunting, especially if you’ve only ever watched babies be spoon-fed (since baby-led weaning is a relatively recent phenomenon, this is probably most of us–it was certainly true for me!). I’ve offered a whole range of food- fruits, vegetables, cheese, eggs, chicken, pasta, bread, peanut butter and hummus. It’s no wonder that droves of parents are switching to BLW as a more natural, family friendly and fun way of introducing solids.

baby led weaning first week

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